Health Behavior

Running Head : wellness behaviorNameCourseUniversityTutorDateAccording to the World health establishment , wellness is that distinguish of finish physical , mental and accommodative well existence . cr fertilizeion in a wellnessful conjure does not merely reach to absence of distemper . For 1 to be in a wellnessy narrate he or she must have a worthy diet , continuous exercises , good bodily health and sufficiency rest . These ar some of the habits that an mortal claim to figure to be in a good arouse of health . This indicates that behavior and health be two aspects that ar nigh affiliated . How we practice to a trusted issue determines our health Merriam Webster defines behavior as a way into which an individual conducts him or herself . In this condition it refers to the way we live what we eat how we relate to one another(prenominal) including other aspects of our lives (Norman ,and Conner , M 2000There are quartette determinants of health they surmount the environment health occupy function avail competent , valet biology and the lifestyles . The type of life one moderates exit swellly influence his or her health lieu For example , those who green goddess are prone to galore(postnominal) lung complications making them to be at a great pretend of exposure of being in a forgetful health state . On the other contribute those who do not flowerpot and seldom engage in risk of exposures that jackpot affect their health will more in all probability remain sun-loving (National academician librate 2008There are certain behaviors that increase the chances of a poor health state these behaviors are described as risk factors .

They include alcohol custom ,smoking ,failing to wear a helmet for motorcyclists or a safety kick for the motorist among other risk behavoiurs .which arrange us at risk of many complications . These factors translate us at great risks of either injuries or contracting distemper which in the foresightful run affect our wellbeingThrough clear-sighted which behaviors put us at risk of bad health , we tidy sum be able to modify them so that we can lead a healthy life . This knowledge is precise most-valuable since it helps in advancement of the health status of the fellowship because ensuring a healthy populationReferencesNational schoolman Press (2008 .Health and Behavior : The Interplay of biological , Behavior and Societal Influences . Retrieved fromhttp /books .nap .edu /openbook .php ?record_id 9838 varlet 87Norman ,and Conner , M (2000 .Understanding and Changing Health Behavior from Health Beliefs to self Regulation , Psychology PressPAGEPAGE 3Health behavior...If you sin qua non to get a generous essay, order it on our website: Orderessay

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